Constipation & Diarrhea
Constipation & Diarrhea: Treatment
What is Constipation & Diarrhea?
Constipation and diarrhea are common digestive issues that can vary in severity and duration. Each condition has distinct symptoms and treatment approaches.
Symptoms
Infrequent bowel movements (typically fewer than three times a week)
Hard, dry, or lumpy stools
Difficulty or straining during bowel movements
Feeling of incomplete evacuation
Diagnosis
Constipation is typically diagnosed based on symptoms and medical history. Tests are rarely needed but may include blood tests or a colonoscopy if there is concern about underlying conditions.
Treatment
Dietary changes: Increasing fiber intake through fruits, vegetables, and whole grains.
Hydration: Drinking plenty of water.
Exercise: Regular physical activity.
Laxatives: Over-the-counter laxatives can help but should be used under medical advice.
Stool softeners: These make stool easier to pass.